Tag: low self esteem

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Free meeting

Sign up now join us on you phone, online or come to the room Stinking thinking? Unhealthy and in pain. Living with frustration, shame and guilt from failed diet efforts? You are not alone. Easy Solution.

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You are Not ALONE

YOU ARE NOT ALONE Our Why Weight for Recovery community understands that it’s our shared thoughts and feelings and not our differences that make us the same.  Below are some of the behaviors of compulsive overeaters: Obsessing with our body’s weight, size and shape Eating binges Grazing Preoccupation with reducing diets Starving Excessive exercise Inducing...

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Lifelong struggle with my weight and my body image

My lifelong struggle with my weight has also been a struggle with my self worth and body image. It’s been a long process and it started with realizing that in order for me to stop my lifelong diet struggle I had to start being honest with me talking about what was eating me. I’m a...

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It’s not what I’m eating It’s what’s eating me

When one is too many and 1000 is never enough, you know you have a food addiction. Similar to addictions to drugs or alcohol, the drive for food can be powerful. Overeating can lead to unwanted pounds, health problems, distorted body image, an unhealthy relationship with food, and low self-esteem. There are strategies that can...