Tag: food

Home / food

Free Meeting Sundays 9 am

Sign up now join us on you phone, online or come to the room Stinking thinking? Unhealthy and in pain. Living with frustration, shame and guilt from failed diet efforts? You are not alone. Easy Solution. Click here to Register


Feeding my need

I have often thought, where does my obsession with food come from. I grew up in a normal home, with loving parents, grand parents and close extended family of aunts, uncles and cousins. It was a home filled with laughter and love and I was given every opportunity to succeed and thrive yet I made...


Lifelong struggle with my weight and my body image

My lifelong struggle with my weight has also been a struggle with my self worth and body image. It’s been a long process and it started with realizing that in order for me to stop my lifelong diet struggle I had to start being honest with me talking about what was eating me. I’m a...


DIET – that 4 letter word!

Join in on the conversation tonight at 8pm   https://www.eventbrite.com/e/its-not-what-im-eating-its-whats-eating-me-tickets-30972461466 DIET – that four letter word! Demoralizing – Each time we try and fail we feel ashamed, incapable, and inadequate. Impossible – We try and try and try – and just can’t get it to stick! Excruciating – The word defined as “Intensively painful” and it is –...


It’s not what I’m eating It’s what’s eating me

When one is too many and 1000 is never enough, you know you have a food addiction. Similar to addictions to drugs or alcohol, the drive for food can be powerful. Overeating can lead to unwanted pounds, health problems, distorted body image, an unhealthy relationship with food, and low self-esteem. There are strategies that can...